Hormones affect how your body functions from head to toe. Imbalances in reproductive hormones–observed through charting the female cycle– are clues that may reveal whole body issues. 

​

TrueFem educators assist women in understanding their unique reproductive hormone patterns. Our certified, registered nurses teach cycle tracking using FEMM, a fertility awareness-based method. TrueFem clients learn how to track their unique cycle, the hormones involved, and why ovulation is a sign of health. All TrueFem clients gain a greater awareness of their body functioning. When necessary, TrueFem refers to medical providers trained in Restorative Reproductive Medicine (RRM).